High-intensity interval training just got a lot more intense with this 2 lb rope. The patented swivel-8 design allows the rope to rotate smoothly around the handles and change quickly. This engages posterior, core and postural muscles without overworking hands, wrist and shoulders while providing an unmatched workout.
- Design engages posterior, core and postural muscles
- Patented swivel-8 allows rope to rotate smoothly around handle (Handle not included*)
- Ropes change easily and quickly
- Rope weighs two pounds
- Unmatched high-intensity interval training tool